{"id":3375,"date":"2021-05-08T06:06:42","date_gmt":"2021-05-08T04:06:42","guid":{"rendered":"http:\/\/test.alphamedica.ro\/?p=3375"},"modified":"2022-09-05T13:01:52","modified_gmt":"2022-09-05T11:01:52","slug":"leziuni-musculare-tendinoase-ligamentare","status":"publish","type":"post","link":"https:\/\/alphamedica.ro\/leziuni-musculare-tendinoase-ligamentare\/","title":{"rendered":"Leziuni musculare, tendinoase \u0219i ligamentare"},"content":{"rendered":"<section id=\"bt_section663280d291604\"  class=\"boldSection gutter\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft\"  ><div class=\"rowItemContent\" ><div class=\"btText\" ><h4><strong>Ce sunt aceste leziuni?<\/strong><\/h4>\n<p>Contrac\u021bia brusc\u0103 a unui mu\u0219chi sau exerci\u021biile fizice efectuate \u00eentr-un ritm alert, care dep\u0103\u0219e\u0219te capacitatea organismului de refacere reprezint\u0103 traumatisme, ce devin leziuni musculare. Atunci c\u00e2nd \u00eencerc\u0103m s\u0103 \u00eempiedic\u0103m o c\u0103dere, apare o contrac\u021bie excesiv\u0103, o mi\u0219care brusc\u0103, \u00een general a tendoanelor mai sl\u0103bite, ceea ce provoac\u0103 leziuni tendinoase, inflama\u021bii sau chiar ruperea tendoanelor.<\/p>\n<p>Cele mai frecvente \u021besuturi moi afectate sunt mu\u0219chii, tendoanele \u0219i ligamentele. Aceste leziuni apar adesea \u00een timpul activit\u0103\u021bilor fizice, \u00eens\u0103 uneori \u0219i activit\u0103\u021bile cotidiene pot provoca o v\u0103t\u0103mare. Entorsele, contuziile, tendinitele \u0219i bursitele, sunt leziuni obi\u0219nuite ale \u021besuturilor moi.<\/p>\n<h4><strong>Leziunile degenerative discale<\/strong><\/h4>\n<p>Boala degenerativ\u0103 discal\u0103 este o afec\u021biune legat\u0103 de v\u00e2rst\u0103 care apare atunci c\u00e2nd unul sau mai multe dintre discurile vertebrale se deterioreaz\u0103 sau se descompun, ceea ce duce la durere. Discurile dintre vertebre permit, \u00een mod normal, flexia \u0219i \u00eendoirea spatelui, func\u021bion\u00e2nd ca o amortizare. Cu timpul, ele se uzeaz\u0103 \u0219i nu mai ofer\u0103 la fel de mult\u0103 protec\u021bie ca \u00eenainte. De obicei, simptomele se agraveaz\u0103 odat\u0103 cu v\u00e2rsta. Disconfortul poate varia, put\u00e2nd duce chiar la limitarea mi\u0219c\u0103rilor. Cel mai frecvent simptom precoce este de obicei durerea \u0219i sl\u0103biciunea \u00een spate care radiaz\u0103 \u00eentr-o alt\u0103 zon\u0103.<\/p>\n<h4><strong>Factori de risc apari\u021biei bolilor degenerative discale:<\/strong><\/h4>\n<ul>\n<li>Istoric familial de dureri de spate sau tulbur\u0103ri musculo-scheletale<\/li>\n<li>Tensiune excesiv\u0103 pe partea inferioar\u0103 a spatelui cauzat\u0103 de activitatea fizica intens\u0103 \u0219i ridicarea frecvent\u0103 de greut\u0103\u021bi<\/li>\n<li>Posturi precare<\/li>\n<li>Musculatura hipoton\u0103 (nedezvoltata)<\/li>\n<li>Obezitatea<\/li>\n<li>Fumatul<\/li>\n<\/ul>\n<h4><strong>Simptome ale bolii degenerative discale:<\/strong><\/h4>\n<ul>\n<li>Durerea: se afl\u0103 \u00een partea inferioar\u0103 a spatelui, a feselor sau la nivelul coapselor \u2013 superior \u0219i este intermitent\u0103<\/li>\n<li>Senza\u021bia poate fi dureroas\u0103 sau sever\u0103 \u0219i poate dura de la c\u00e2teva zile la c\u00e2teva luni<\/li>\n<li>Se amplific\u0103 atunci de \u0219edere \u0219i se reactiveaz\u0103 la mi\u0219care<\/li>\n<li>Se amplifica atunci c\u00e2nd cel ce este afectat efectueaz\u0103 mi\u0219c\u0103ri de aplecare, ridicare<\/li>\n<li>Durerea scade atunci c\u00e2nd se schimb\u0103 pozi\u021biile sau c\u00e2nd se efectueaz\u0103 mi\u0219c\u0103ri de elonga\u021bie (\u00eentinderi voluntare ale vertebrelor, mu\u0219chilor, \u00eentregului corp)<\/li>\n<\/ul>\n<\/div><div class=\"btText\" ><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[125,49],"tags":[],"_links":{"self":[{"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/posts\/3375"}],"collection":[{"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/comments?post=3375"}],"version-history":[{"count":2,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/posts\/3375\/revisions"}],"predecessor-version":[{"id":3377,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/posts\/3375\/revisions\/3377"}],"wp:attachment":[{"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/media?parent=3375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/categories?post=3375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alphamedica.ro\/wp-json\/wp\/v2\/tags?post=3375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}